Exercise with Oxygen Training
OXYGEN FOR INJURIES
How it works:
Breathing higher levels of oxygen during exercise increases strength, endurance and stamina. You can go longer with greater power. This means a more effective workout in the same time frame. In addition, the body operates better when your blood is oxygen rich.
Increased air pressure allows the red blood cells and blood plasma to transport oxygen deeper into the tissues ,muscle fibers of the body and which naturally increases their function and abilities. A sudden increase in oxygen provides faster healing of muscle damages while restoring vital tissue and blood vessels. In addition to the healing effect, many athletes use oxygen in combination with altitude training because it brings new natural energy to the body.
What to expect: